About Ayur Yoga
Born from 150 years of Kerala Ayurvedic tradition - brought to you with the precision of modern technology.
Clinical Safety
Every asana is reviewed by board-certified Ayurvedic physicians. Your health profile automatically filters out contraindicated postures.
Deep Personalisation
Your Prakriti (mind-body constitution) shapes every recommendation - not just your injuries, but your energy, digestion, and temperament.
Ancient Wisdom
Rooted in the Ashtanga Hridayam and Charaka Samhita - texts that have guided Ayurvedic practice for over two millennia.
Modern Practice
Accessible daily sessions built for real life - 20 to 45 minutes, structured into progressive 6-day cycles you can follow at home.
Our Heritage
Ayur Yoga is built on the clinical and educational legacy of Kerala Ayurveda Ltd - one of India's most respected Ayurvedic institutions, established in 1945 in Thrissur, Kerala. For over seven decades, Kerala Ayurveda has trained physicians, conducted research, and treated patients using classical Ayurvedic protocols.
Our digital platform translates this living tradition into a guided home practice, making the depth and rigour of authentic Ayurvedic yoga accessible to people around the world - without sacrificing the integrity that defines the tradition.
What Makes Us Different
Most yoga apps give everyone the same sequences. We begin with who you are. The five-minute Prakriti assessment - based on orthodox dosha analysis validated against decades of clinical data - determines your constitutional type and shapes every aspect of your programme.
This means your warm-up, your core sequence, your breath-work, and your cool-down are all calibrated for your unique physiology. A Vata-dominant practitioner and a Pitta-dominant practitioner doing the same session would follow meaningfully different paths.
Medical Advisory Board
All content on Ayur Yoga is reviewed and approved by the Kerala Ayurveda Medical Advisory Board - a panel of senior Ayurvedic physicians (BAMS/MD Ayurveda) with expertise in musculoskeletal, metabolic, and neurological conditions. Asana sequences are additionally authenticated by Yoga Alliance-certified instructors (RYT 500+) with 10+ years of therapeutic yoga training.
Our Commitment
We believe technology should amplify wisdom, not replace it. Every feature we build - from the dosha assessment to the personalised daily session - exists to give you a clearer, safer, more meaningful relationship with your practice. Your health data is treated with the utmost care: encrypted, private, and never sold.
Kerala Ayurveda Ltd · Est. 1945, Thrissur, Kerala